What to Do When You Worry Too Much is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. It includes a note to parents by psychologist and author Dawn Huebner, PhD.

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Noi and his father live in a house by the sea, his father works hard as a fisherman and Noi often has only their six cats for company. So when, one day, he finds a baby whale washed up on the beach after a storm, Noi is excited and takes it home to care for it.

He tries to keep his new friend a secret, but but there’s only so long you can keep a whale in the bath without your dad finding out. Noi is eventually persuaded that the whale has to go back to the sea where it belongs. For Noi, even though he can’t keep it, the arrival of the whale changes his life for the better – the perfect gift from one friend to another.

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What you feel is who you are… Explore a world of emotions with this stunning peep-through picture book. Richard Jones’ enchanting illustrations and the lyrical text make each and every feeling come to life to help children understand the emotions they experience.

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Ruby loves being Ruby. Until, one day, she finds a worry. At first it’s not such a big worry, and that’s all right, but then it starts to grow. It gets bigger and bigger every day and it makes Ruby sad. How can Ruby get rid of it and feel like herself again?

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One day, Colour Monster wakes up feeling very confused. His emotions are all over the place; he feels angry, happy, calm, sad and scared all at once! To help him, a little girl shows him what each feeling means through colour. A gentle exploration of feelings for young and old alike.

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Glad, sad, silly, mad – monsters have all kinds of different feelings! In this innovative die-cut book, featuring a snazzy foil cover, you’ll try on funny masks as you walk through the wide range of moods all little monsters (and kids!) experience. Here’s a fun, interactive way to explore the many different ways we feel!Caldecott Medal-winning author/artist Ed Emberley provides readers with an imaginatively crafted book that helps children identify and understand their emotions.

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Kids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the physical symptoms come from is a powerful step in turning anxiety around. Anxiety explained, kids empowered. Key themes of: anxiety, self-care and positivity.

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Starring the same little girl in the same charming illustration style as Hello In There!, In My Heart explores emotions–happiness, sadness, bravery, anger, shyness and more. Unlike other feelings books that tend to oversimplify, In My Heart lyrically explains what an emotion feels like, physically, inside. For example: “When I get really angry, my heart feels like it’s going to explode! Don’t come near me!

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Books about emotions for children