About

Using her deep understanding of Cognitive Behavioural Therapy, Psychology, Mindfulness and Human Behaviour Jade Tara Gooding takes the mothers she works with on a journey of self discovery and personal growth. 

She interweaves this experience with powerful parenting tools that incorporate Positive Discipline and Conscious Parenting to assist the motherhood journey. 

The core belief is that becoming a parent is the ultimate opportunity to grow as a human, mind, body and soul. In turn, our parenting experience will be more rewarding on every level.

Self-care, mindfulness, growth mindset, meditation, positive discipline, philosophy, psychology, flow, gratitude, proper praise, movement, nurturing our souls, exercise and nutrition are all championed in this whole parent approach.

Jade Tara Gooding

The foundation of Jade’s understanding is that modelling behaviour is the most powerful way we can lead our children. By working towards being the possible version of ourselves we are showing our children they can do the same too.  Empowering them to dramatically reduce childhood depression, anxiety and the need for external reward.

A message from Jade:

“As mothers we are realising it is hard, really hard to parent in modern society – “It takes a village to raise a child” the proverb says. I saw this in my brief time living in Bali.

What this really means, where mother, father, aunt, uncle, grandparents and neighbours raise a child, in the case I was closest to, the mother died when the child was just 6 and soon after the father became deaf and blind, the family, the community were raising the child.

Yet here we are as mothers in the western world often working full time, trying to be there for our partner, often unsupported by family, little time for self-care and trying to do it all.

I experienced this in full force whilst living in Ibiza as a self-supporting single mum. I was holding it all together but only just.

My relationship with my small daughter was challenging, I had work guilt, I never missed a play or a school event but I knew she needed me and I was not able to be fully present as I needed to support us (sitting at my laptop saying “just a second honey”).

It was getting too much, my daughter was pushing every boundary and as many parenting books, as I read, I realised the change was not just needed in her behaviour but from mine, to make both our lives better for the long term.

Going on a personal journey of self-mastery ( taking control of our internal thought process, our emotions, habits, and behaviours.

To respond rather than react. To take control, to see things for what they really are – often very crappy shaped beautiful gifts ) releases parenting fears, changes perspectives and gives us a powerful toolset that will allow both us and our children to handle whatever comes our way.”

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