Upgrade Your Pregnancy
Pregnancy, birth and being a new mum can be some of the most challenging experiences a woman can go through but there is amazing advice out there that can empower you to take the time out needed, to educate you to care for yourself and to comfort you when things seem too much.
Look below to be inspired – new interviews added weekly.
Beat The Supermum Myth With Selfcare – Anya Hayes Interview
I had no idea how much pressure there was [...]
Birth Trauma is experienced by 1 in 3 Women : Dr Rebecca Moore Interview
***Warning birth, abuse, and other trauma triggers: but an [...]
Expecting And New Mums Need To Read This – Beccy Hands Interview
Having a doula was such a blessing for me, [...]
Her Own Inner Child Is Where I Start With Any Expectant Mama – Jerilee Claydon Interview
My own pregnancy was sadly a very sad time, [...]
Womb Energy Is So Important For Mothers And Mothers-To-Be – Diana Beaulieu Interview
Living in Ibiza for almost 10 years I was [...]
Prepare for a Natural Birth – Interview with Liesel Teen
When I decided to have a natural birth it [...]
We Were Never Intended To Raise Human Beings Alone – Kate Rope Interview
Motherhood was something that I planned and was excited [...]